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I'M PAULA.

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Best-selling Author, Coach, and Life Transformer.

Best-selling author of 8 books, coach, entrepreneur, and founder of the Escolha Sua Vida® movement. Over the past decade, I've helped over 50,000 people change their lives for the better through my trainings, and millions more through my free online content.

"… I'm so proud of her… Climbing up the list of the greatest online marketers and trainers in the world."

 
Brendon Burchard

"Paula is changing a Nation."

 
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